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The idea of what soul food is differs greatly among African Americans.
Soul food may refer to meals made with fried chicken, pork chops, chitterlings, grits, cornbread, macaroni and cheese, and hushpuppies.
Older African Americans may be suspicious of clinicians, believing their health is personal and up to God’s will.Many African Americans like hearty meals that may include meat, fish, greens, rice, grits, white and sweet potatoes, corn, turnips, eggplant, peanuts, and homemade desserts.Leafy greens may include spinach, collards, mustard, kale, and cabbage.In 1965, African Americans were more than twice as likely as whites to eat a recommended diet of fruit, vegetables, fat, fiber, and calcium.By 1996, 28 percent of this population was reported to have a poor-quality diet, compared to 16 percent of whites.
National programs to improve diet quality and the overall health of African Americans and other minority groups have been initiated.